For the past few years, each Monday I choose an affirmation for my week. I look at what is coming, how I'm feeling & determine the words this week's me needs to hear the most. And I repeat those words to myself often throughout the week, especially every morning in the mirror.
Have you ever heard about the power of affirmations? Speaking life into yourself and what you're doing is so powerful. Some people spend a lot of time trying to convince things to others. The most powerful thing is to convince yourself. Words have so much power. I spend more time than I'd like to admit speaking things that are terrible about myself to myself and I'm trying to change that pattern through this practice. Affirming to myself that I matter, that I can do anything, that I have the tools to succeed already within me.
This week's affirmation:
I am worthy of all the good life has to offer, and I deserve to be successful.
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