I was taught a while ago how to choose happiness.
Feel the feels. Let it out (write/sing). Then choose happiness.
Wash, rinse, repeat.
That’s how I get through. That’s how I am able to live & enjoy the moments in my life, despite all the pain that can make them tainted.
Went wedding dress shopping for the first time yesterday & had a great time. It was pretty perfect. Someone was missing, but I didn’t let that stop me from being present. Wrote it out that morning & never looked back.
If my life had a soundtrack (which it totally does in my mind lol):
“Alexa, play Tamia’s You Put a Move on My Heart” 🤍
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